Description
Delight in crispy wonton shells filled with savory chicken and vibrant veggies, topped with zesty sauce for an unforgettable taco experience.
Ingredients
Scale
- 1 pound boneless, skinless chicken breast
- 1 package wonton wrappers
- 1 cup bell peppers, diced
- 1/2 cup onions, diced
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil (for brushing)
- Sour cream or Greek yogurt (optional)
- Fresh parsley or cilantro (for garnish)
- Avocado (for topping)
Instructions
- Prepare the Filling: In a non-stick skillet over medium heat, add sesame oil. Toss in minced garlic and ginger; sauté until fragrant, about 30 seconds. Add diced chicken breast and cook until browned and fully cooked through, about 5-7 minutes. Stir in chopped bell peppers and onions, cooking for another 3-4 minutes until tender.
- Season the Filling: Pour in soy sauce and stir to combine, allowing flavors to meld together. Remove from heat and let cool slightly.
- Assemble the Tacos: Place a generous spoonful of the chicken mixture in the center of a wonton wrapper. Fold it into a triangle, pressing edges to seal tightly, using water on fingers if necessary.
- Crisp the Tacos: Preheat your oven to 400°F (200°C). Place the wonton tacos on a baking sheet and brush lightly with olive oil. Bake for about 10-12 minutes or until golden and crispy.
- Prepare Toppings: While tacos bake, chop fresh parsley or cilantro for garnish. Prepare your sauce.
- Serve and Enjoy: Drizzle tacos with sauce and top with fresh herbs or diced avocado. Serve immediately.
Notes
Make-ahead tips: Prepare the chicken filling in advance and store in the refrigerator for up to two days. Assemble the tacos just before baking for maximum crispness.
Nutrition
- Serving Size: 1 taco
- Calories: 150
- Sugar: 1g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 50mg