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Halloumi Tikka Masala

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

A delightful vegetarian dish combining crispy halloumi with a creamy, spiced sauce, creating a vibrant and comforting meal.


Ingredients

Scale
  • 250 g Halloumi
  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 2 garlic cloves, minced
  • 1 piece of fresh ginger (about 2 cm), grated
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric
  • 400 g chopped tomatoes (canned)
  • 200 ml coconut milk
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • Fresh coriander for garnish

Instructions

  1. Prepare the halloumi: Cut the halloumi into 2 cm cubes.
  2. Sear the halloumi: Heat 1 tablespoon of vegetable oil over medium heat in a non-stick skillet, add halloumi cubes, and cook for about 5-7 minutes until golden brown.
  3. Remove the halloumi and set aside.
  4. Sauté the aromatics: In the same skillet, add remaining oil, toss in diced onion, and sauté for about 5 minutes until soft and lightly golden.
  5. Add fresh ingredients: Stir in minced garlic and grated ginger, cooking for an additional minute.
  6. Incorporate the spices: Sprinkle in cumin, coriander, garam masala, and turmeric, sautéing for one minute.
  7. Add tomatoes and coconut milk: Pour in chopped tomatoes and coconut milk, stirring to combine and bring to a simmer.
  8. Season to perfection: Add salt and sugar, simmer for about 10 minutes until sauce thickens.
  9. Finish with halloumi: Return halloumi to the skillet, let it soak in the sauce for 5 more minutes.
  10. Garnish and serve: Remove from heat and finish with a sprinkle of fresh coriander.

Notes

You can prepare the sauce a day in advance and add the halloumi right before serving. Customize with your favorite vegetables or cooking methods.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 18g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg