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High-Protein Honey Garlic Shrimp

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Paleo, High-Protein

Description

A delightful dish featuring shrimp in a sweet and savory honey garlic glaze, perfect for any occasion.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or steamed vegetables for serving

Instructions

  1. Prepare the sauce: In a mixing bowl, whisk together the honey, soy sauce, and minced garlic until well combined.
  2. Heat the skillet: Preheat your non-stick skillet over medium-high heat. Add olive oil and ensure it covers the base of the skillet evenly.
  3. Cook the shrimp: Add the shrimp to the skillet, season with salt and pepper, and cook for about 2-3 minutes on each side until pink.
  4. Add the sauce: Pour the honey-garlic mixture over the shrimp, stir to coat, and allow it to bubble for an additional 1-2 minutes.
  5. Serve up: Dish the honey garlic shrimp next to a generous serving of steamed rice or your favorite seasonal vegetables.

Notes

Make-ahead tip: Prepare the sauce in advance and store in the refrigerator for up to three days. Cooking alternative: Air fry marinated shrimp at 400°F for 8-10 minutes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 25g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 150mg