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Mango Cucumber Salad with Blueberries and Avocado

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant salad that combines sweet mango, crisp cucumber, succulent avocado, and juicy blueberries for a refreshing summer dish.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1 cup blueberries
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a large bowl, combine the diced mango, cucumber, avocado, and blueberries.
  2. Drizzle the lime juice over the salad and gently toss to combine.
  3. Season with salt and pepper to taste, ensuring a well-balanced flavor.
  4. Garnish with fresh cilantro if desired.
  5. Serve immediately and relish the deliciously refreshing salad!

Notes

For best flavor, enjoy chilled. You can prepare the diced ingredients a few hours in advance but add avocado and lime juice just before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg