Description
A comforting dish that combines rich flavors and vibrant visuals, perfect for gatherings or weekday meals.
Ingredients
Scale
- 1 lb of chicken, tofu, or beef (or mushrooms for vegetarian option)
- 2 bell peppers, chopped
- 1 onion, chopped
- 2 cups leafy greens
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1 tsp paprika
- 1 tsp cumin
- 2 cups broth or coconut milk
- Salt to taste
- Olive oil for sautéing
Instructions
- Prep ingredients by chopping vegetables, mincing garlic and ginger, and cubing your protein of choice.
- Heat oil in a large pot over medium heat.
- Sauté garlic and ginger in the pot for 1-2 minutes until fragrant.
- Add the cubed protein and sauté until browned, about 5-7 minutes.
- Incorporate chopped vegetables and sauté for another 5 minutes.
- Season with spices and salt, then pour in the liquid, bringing it to a gentle simmer for 10-15 minutes.
- Taste and adjust seasonings if necessary.
- Serve in bowls, garnished with fresh herbs or sauce if desired.
Notes
Make-ahead for deeper flavors. Customize with grains or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg