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Savory BLT Chicken Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Gluten-Free

Description

A refreshing and hearty salad that combines chicken, bacon, and fresh veggies, offering a delightful twist on the classic BLT.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices of bacon, cooked and crumbled
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumbers, diced
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine the chicken and vegetables: In a large bowl, mix together the shredded chicken, crumbled bacon, chopped romaine lettuce, halved cherry tomatoes, and diced cucumbers.
  2. Prepare the dressing: In a separate bowl, whisk together the mayonnaise, Dijon mustard, salt, and pepper until smooth.
  3. Toss: Drizzle the creamy dressing over the chicken mixture and gently toss everything together until well coated.
  4. Serve: Scoop into bowls and enjoy immediately or refrigerate for an hour to let the flavors meld.

Notes

For added flavor, squeeze lemon juice over the salad just before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg