Description
A creamy and crunchy salad featuring hard-boiled eggs and fresh vegetables, perfect for a nutritious meal.
Ingredients
Scale
- 2 hard-boiled eggs, chopped
- 1 ripe avocado, diced
- 1 cup mixed crisp vegetables (e.g., bell peppers, cucumbers, cherry tomatoes)
- 2 tablespoons Greek yogurt or mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 tablespoon fresh herbs (e.g., cilantro or parsley, optional)
Instructions
- In a mixing bowl, combine the chopped hard-boiled eggs, diced avocado, and mixed vegetables.
- In a small bowl, whisk together the Greek yogurt (or mayonnaise), lemon juice, salt, and pepper until smooth.
- Gently pour the dressing over your salad ingredients and toss everything together until evenly coated.
- If desired, garnish with fresh herbs.
- Serve immediately for optimal flavor or refrigerate for a chilled version later.
Notes
For meal prep, keep the dressing separate until eating to prevent sogginess.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 180mg