Description
A refreshing and colorful salad combining creamy avocados and sweet mangoes, enhanced by the crunch of red onion and the freshness of cilantro.
Ingredients
Scale
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
- Optional: 1 jalapeño, finely chopped
Instructions
- Combine the diced avocados, diced mangoes, chopped red onion, and chopped cilantro in a large bowl.
- Squeeze the juice of one lime over the mixture.
- Season with salt and pepper to taste.
- Add the finely chopped jalapeño if desired.
- Gently toss all the ingredients to combine, being careful not to mash the avocados.
- Serve immediately or chill for a brief time to let flavors mingle.
Notes
Consider making this salad ahead of time and store ingredients separately for best freshness. Squeeze lime juice over avocados before refrigeration to prevent browning.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 2g
- Cholesterol: 0mg