Description
Balsamic Lemon Chicken is a flavorful dish featuring earthy balsamic vinegar and zesty lemon, creating a savory harmony that pleases the palate.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (such as rosemary or parsley) for garnish
Instructions
- Whisk together the balsamic vinegar, olive oil, lemon juice, minced garlic, salt, and pepper in a mixing bowl until well combined.
- Place the chicken breasts in a large resealable bag or shallow dish and pour the marinade over them.
- Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, or ideally overnight.
- Preheat your grill or skillet over medium heat.
- Remove the chicken from the marinade and cook for 6-7 minutes on each side until the internal temperature reaches 165°F.
- Garnish the cooked chicken with fresh herbs before serving.
Notes
For best flavor, marinate overnight. Consider adding honey for sweetness or crushed red pepper flakes for spice.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg