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Best Baked Chicken Breast

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Elevate a staple ingredient to new heights with this simple and delicious baked chicken breast recipe, featuring a crispy exterior and juicy interior.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl until smooth.
  3. Add the chicken breasts to the bowl and coat evenly with the seasoning mixture.
  4. Place the coated chicken breasts into a baking dish, ensuring they have space to cook evenly.
  5. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Remove from the oven and let rest for a few minutes to allow juices to redistribute.
  7. Garnish with fresh herbs if desired, and serve warm.

Notes

Let chicken marinate for up to 24 hours for enhanced flavor. Avoid overcooking to maintain juiciness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 70mg