Description
A savory dish featuring tender chicken breasts wrapped around Swiss cheese and ham, coated in crunchy panko breadcrumbs for a delightful dinner experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 slices of ham
- 4 slices of Swiss cheese
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- Salt and pepper to taste
- Olive oil for frying
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper on both sides.
- Place a slice of ham and a slice of Swiss cheese on each chicken breast. Roll tightly and secure with toothpicks.
- Dredge each rolled chicken in flour, then dip into the beaten eggs.
- Roll in panko breadcrumbs until fully coated.
- Heat olive oil in a large skillet over medium heat and fry the chicken rolls for about 3-4 minutes on each side.
- Transfer the browned chicken to a baking dish and bake for 20-25 minutes.
- Remove toothpicks and garnish with fresh parsley before serving.
Notes
For make-ahead tips, prepare the chicken rolls and refrigerate until ready to fry and bake. Customize with different cheeses or add spinach for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 160mg