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Mongolian Beef Stir Fry

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: None

Description

A quick and flavorful Mongolian Beef Stir Fry featuring tender beef, vibrant vegetables, and a savory sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb steak (sliced thinly – flank or sirloin)
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1 bell pepper (sliced)
  • 1 onion (sliced)
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (minced)
  • Cooked rice for serving

Instructions

  1. Marinate the Beef: In a mixing bowl, combine the sliced steak, soy sauce, oyster sauce, and cornstarch. Let the meat marinate for about 10 minutes while you prepare the vegetables.
  2. Heat the Oil: In your wok or skillet, add the vegetable oil and heat over medium-high. Look for the moment it shimmers and becomes ready for action.
  3. Cook the Beef: Add the marinated steak to the hot pan. Cook for around 3-4 minutes. Stir until the beef is browned and no longer pink, creating those delicious crispy edges.
  4. Add Vegetables and Aromatics: Toss in the broccoli, bell pepper, and onion. Add the minced garlic and ginger. Stir-fry for 3-5 minutes or until the veggies are tendercrisp.
  5. Serve: Plate the stir-fry over a generous mound of fluffy rice, allowing the sauce to soak in while you savor every fragrant bite.

Notes

Feel free to swap out vegetables based on preference. For gluten-free, use tamari instead of soy sauce.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg