Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peach and Blueberry Salad with Feta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing summer salad featuring juicy peaches and blueberries, balanced with creamy feta and mixed greens, drizzled with a delicious olive oil and balsamic vinegar dressing.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 1 cup blueberries
  • 1 cup feta cheese, crumbled
  • 2 cups mixed greens (spinach, arugula, etc.)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the fruits and greens: In a large bowl, gently toss the sliced peaches, blueberries, crumbled feta, mixed greens, and red onion together.
  2. Incorporate the walnuts: If you opt for nuts, sprinkle in the chopped walnuts for added crunch and nutty richness.
  3. Prepare the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Dress the salad: Drizzle the dressing over the salad and toss gently, ensuring each piece is coated.
  5. Serve immediately: The salad is best enjoyed fresh.

Notes

For the best flavor, dress the salad just before serving. You can prepare the ingredients in advance but keep them separate until ready to combine.


Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 10g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg