Description
A vibrant salad featuring grilled salmon, fresh fennel, mixed greens, and juicy orange segments, perfect for a light and nourishing meal.
Ingredients
Scale
- 2 salmon fillets
- 1 bulb of fennel, thinly sliced
- 1 cup mixed greens
- 1 orange, segmented
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
- Preheat your grill or oven to medium-high heat.
- Season the salmon fillets generously with salt and pepper.
- Cook the salmon on the grill or in the oven for about 6-8 minutes per side, or until it flakes easily with a fork.
- In a large mixing bowl, combine the sliced fennel, mixed greens, orange segments, and red onion.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to coat.
- Serve the salmon over the salad and garnish with fresh dill.
Notes
For best results, do not overcook the salmon and ensure to slice fennel thinly to enhance texture.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 50mg