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Salmon with Hot Honey

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: American
  • Diet: Pescatarian

Description

A delightful dish that combines the rich flavors of salmon with a sweet and spicy hot honey glaze, creating an unforgettable dining experience.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons hot honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat your skillet over medium-high heat, adding 1 tablespoon of olive oil. Let it heat until shimmering.
  2. Season the salmon fillets generously with salt and pepper, ensuring all sides are coated well.
  3. Carefully place the salmon in the skillet, skin-side down. Let it cook undisturbed for about 4-5 minutes.
  4. Flip the salmon gently with your spatula, and drizzle the hot honey over the top.
  5. Cook for an additional 3-4 minutes until the salmon becomes tender and flakes easily with a fork.
  6. Transfer the fillets to a plate, and serve with lemon wedges.

Notes

Make ahead by seasoning the salmon and refrigerating it; bring to room temperature before cooking. This dish also cooks well in an air fryer or oven.


Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 10g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 75mg